Overview:

Counselor:

To become a licensed counselor, someone must complete a master's degree in counseling and then complete hands-on work as a counselor (under supervision). The number of required hours of hands-on training varies by state. Many counselors specialize in addiction treatment for drug and alcohol abuse, and the majority receive training in psychotherapy techniques. In terms of substance abuse issues, where therapists deal specifically with healing the root causes of a person's addiction (childhood, trauma background, etc.), counselors deal with the current day-to-day needs of the person. This involves what's called case management, which can include things like housing (which halfway house are you eligible for, or where are you going to live after you get out of a treatment center?); child care (how can you you get your child back if custody is jeopardized by addiction issues?); employment services (informing you about job placement programs), etc. Many times, counselors can also help with interventions, whereas most therapists do not.

Ph.D:

A Ph.D, also known as a doctoral degree, is one of the most advanced academic degrees there is. It can take 4-8+ years to complete a Ph.D program. Getting a Ph.D involves advanced training in research and evaluation (i.e. looking at other research studies that already exist and making connections between them), as well as completing original research in the form of a dissertation. A person can hold a Ph.D in addition to other degrees, so for example you can be an MD with a Ph.D or LPC with a Ph.D. Some people with Ph.Ds can specialize in substance abuse rehabilitation. Those with doctoral degrees are generally held in high regard within the academic and wider community (they have a lot of prestige), and generally charge higher prices for their services if they are in private practice. They do not generally help with interventions.

LMHC:

A Licensed Mental Health Counselor (LMHC) is someone licensed by a state board to provide professional counseling and mental health therapy. A licensed mental health counselor must have a master's degree in counseling or psychology. Mental health counselors often provide both individual and group counseling. Some mental health counselors focus on helping individuals overcome substance abuse or addiction. Working with a mental health counselor can be very beneficial for someone struggling with alcohol or drug abuse. Some counselors are trained in helping families and loved ones stage an intervention.

Qualifications:

License Number provided by State: MC60596732 Washington
School: University of Washington
Years of Experience: 3 Years
Year Graduated: 2016

Intake:

Adult Programs
Options for Adolescents

Modality:

Family Counseling:

Family Counseling can be for both the addict and his/her family, or may be solely for family members (without the addict present). Many support groups for family members of addicts see addiction as a family illness, not just the problem of one member of the family (the addict). Numerous research studies also demonstrate that recovery is far more successful and sustainable when loved ones -- especially family members -- participate in rehab and/or substance abuse treatment. Family support groups are also helpful since family members relating with an addict often need support themselves; it's a very stressful thing to deal with. Family support groups allow all members of the family to receive the benefits of treatment, and can include training on how to communicate effectively, establish healthy boundaries, and get support around the stress and trauma of addiction.

Individual Counseling:

In individual Counseling, a client meets one-on-one with a trained therapist or counselor. This kind of psychotherapy and focused attention is a crucial part of treating substance abuse and helping individuals overcome alcohol and drug addiction. Therapy can be instrumental in uncovering the root causes of addiction, such as challenges and struggles a patient has faced in their family, social, and work/school lives. Once these root causes (which often involve past trauma) are identified and worked through, substance abuse is much easier to overcome and sobriety to be reached. Different therapists use different therapeutic modalities, such as Cognitive Behavioral Therapy, which has been shown to be effective in stopping addiction while also providing tools for maintaining sobriety.

Treatment:

Mental Health and Substance Abuse:

A combined mental health and substance abuse treatment center is designed to treat individuals with both mental health and substance abuse issues. Therapists and staff at these kinds of centers help patients who struggle with both a drug and alcohol addiction, along with a mental health problem like clinical depression, anxiety disorders, Bipolar Disorder, and more. They're trained to help patients identify the root causes of their addiction and mental health issues, and to help manage both. Many addiction counselors specialize in treating individuals with mental health problems, and are well-equipped to deliver high-quality treatment to those struggling from addiction alongside a mental health issue.

Video Games:

Video game addiction is being addicted to playing video games, so much that it interferes with daily life. Video game addiction is what's known as an "impulse control disorder," meaning the person can't stop themselves from playing (it's compulsive). Many times, video game addiction is a way of numbing out from life, or avoiding stressors like disconnection, loneliness, and difficult relationships. For those with video game addiction, playing video games has a negative impact on their work performance, schoolwork, personal relationships, and physical and mental health. Video game addiction can also be associated with anxiety, depression, ADHD, bipolar disorder, and other mental illnesses. While video game addiction is not yet recognized as a diagnosable disorder, recent studies suggest that up to 15% of gamers might exhibit signs of addiction. Treatment for video game addiction includes looking at the underlying issues behind it (i.e. why the person feels a need to numb out or use video games to disconnect), holding a compassionate response to the origin of the behavior, and moving past it.

ADHD:

Attention Deficit Hyperactivity Disorder (ADHD) is generally characterized by the inability to focus; not being able to get or stay organized; being impulsive; and being hyperactive (not being able to sit still). While it's normal to have trouble focusing and paying attention at times, for someone with ADHD, these behaviors are more extreme, occur more frequently, and make it hard to succeed or even function at work and/or at school. In order to be diagnosed with ADHD, a person must be seen by a healthcare professional such as a pediatrician, psychiatrist, or psychologist. Both children and adults can be diagnosed with ADHD. It is common for someone struggling with addiction or substance abuse issues to also struggle with ADHD, especially since many people seek out drugs or alcohol to help manage the symptoms of ADHD.

Depression:

Depression is a serious mood disorder. Signs and symptoms of depression include: fatigue, trouble sleeping, changes in appetite, lack of interest in activities a person used to enjoy, irritability, and suicidal thoughts. A depressed person might feel sad, anxious, or hopeless. Typically, symptoms must persist for at least two weeks before someone is diagnosed with clinical depression. Depression can affect people of all ages, ethnicities and socioeconomic backgrounds. An estimated 30% of people with substance abuse problems suffer from depression.

Techniques:

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a common therapy technique. This type of therapy focuses on the relationship between a person's thoughts, feelings and behaviors. For example, if you know that when you have the thought, "I'm worthless," you want to drink or do drugs, you can then make a new choice in the future when you have that thought (like calling a friend or going for a walk instead). Awareness is critical in Cognitive Behavioral Therapy, the ultimate goal of which is to help patients develop healthy responses to their thoughts and feelings. CBT has been proven very helpful for people struggling with alcohol and drug addiction, as well other mental health issues, like eating disorders. Cognitive Behavioral Therapy helps a person become more self-aware and build up their ability to cope with problems in healthier ways. Many therapists, counselors, psychologists, and social workers use Cognitive Behavioral Therapy techniques when working with their patients.
Last Updated: 10/19/2018